Aquanatal Yoga Classes for Pregnant Women

If you’re pregnant and looking to keep fit or relax, our partner business, Our First Steps, offers specialised classes. Aquanatal Yoga Classes are yoga informed swim classes that are totally safe and comfortable for women who are pregnant. Our First Steps offer their classes from Oldham and Ashton and their business is set up to cater for the needs of babies, pregnant women and carers of babies. Their Aquanatal Yoga classes are with Royal College of Midwives Accredited Birthlight Instructors so you know that you’re in safe hands.

Their Aquanatal yoga classes are a gentle and effective way to keep off the baby weight, exercise your joints and meet other women at the same special time as you. Water is a soothing, stimulating and relaxing environment to prepare yourself for birth and these classes are enjoyed not just for their fitness benefits but for the positive effect they have on overall health and well-being.

Mother and Baby Swimming Lesson

Mother and Baby Swimming Lesson

Visit Our First Steps Website

You can find out lots more information about Our First Steps on their website, including dry-side activities for pregnant women, children, caregivers and babies.

Visit ourfirststeps.co.uk

Book Direct Online

You can book their lessons online just like with Dolphin Academy through Class4Kids, you can find their schedule here.

Book Direct with Our First Steps